Diets & Weight Loss
mobi, epub |eng | 2011-01-04 | Author:Fuhrman, Joel [Fuhrman, Joel]

I typically continue or begin Glucophage (metformin) or other similar drugs. The newer medications that do not interfere with weight loss are safer than the older oral medications diabetics used ...
( Category: Drug Dependency March 25,2014 )
mobi, epub | | 2011-04-18 | Author:Pierre Dukan

PERMANENT STABILIZATION DIET SUMMARY Go back to eating what you want for 6 days out of 7, while keeping the Consolidation foods as your safety base and platform. Hold on ...
( Category: Other Diets March 25,2014 )
mobi, epub, pdf |eng | 2013-08-18 | Author:Wayne Scott Andersen

Understanding how those around you are feeling and how you can improve your relationships is also important. Are You Aware of Your Interactions with Others? Your ability to better understand ...
( Category: Physiology March 25,2014 )
mobi, epub |eng | 2006-09-12 | Author:Andrew Weil, M.D.

A HEALING STORY: THE POWER OF GINGER I HAVE KNOWN Caron Smith since I was in medical school. She married one of my roommates, and we have all been friends ...
( Category: Healing March 25,2014 )
mobi |eng | 2010-12-20 | Author:Zinczenko, David & Csatari, Jeff [Zinczenko, David]

QUESADILLA AL ROMA A good use for leftover rotisserie chicken and sautéed vegetables. (Number of Powerfoods: 3) 1 TABLESPOON SUN-DRIED TOMATO PESTO 1 WHOLE WHEAT TORTILLA ½ CUP SHREDDED PART-SKIM ...
( Category: Low Fat March 25,2014 )
mobi, epub |eng | 2009-06-01 | Author:Mark Sisson

Mark’s Primer on Fats and Oils Approved Fats and Oils (in alphabetical order) This list contains a variety of saturated and unsaturated types. The saturated fats listed here (animal fats, ...
( Category: Other Diets March 25,2014 )
mobi, epub |eng | 2009-05-31 | Author:Sisson, Mark [Sisson, Mark]

Approved Fats and Oils (in alphabetical order) This list contains a variety of saturated and unsaturated types. The saturated fats listed here (animal fats, butter, coconut oil, and palm oil) ...
( Category: Other Diets March 25,2014 )
mobi, epub |pl | 2011-01-10 | Author:Gary Taubes

For the past quarter century, public-health authorities and obesity researchers have insisted that it is dietary fat, not carbohydrates, that fattens most effectively and causes obesity. This is why low-fat, ...
( Category: Occupational March 25,2014 )
mobi, epub, pdf |eng | 2009-12-29 | Author:Michael Pollan

23 Treat meat as a flavoring or special occasion food. While it’s true that vegetarians are generally healthier than carnivores, that doesn’t mean you need to eliminate meat from your ...
( Category: Other Diets March 25,2014 )
mobi, epub |eng | 2006-12-31 | Author:Gina Wilkins

LISA WASN’T PARTICULARLY surprised when her father rushed Wade off to his office almost as soon as they walked in—or as close to rushing as he could get while still ...
( Category: American Heart Association March 25,2014 )
mobi, epub |eng | 2011-01-28 | Author:Phyllis Barrier

What Kind of Pill Is It? Diabetes pills work in different ways to keep blood glucose on track. When you get your pills, ask the pharmacist what your pills do ...
( Category: American Diabetes Association March 25,2014 )
mobi |eng | 2007-01-02 | Author:Roni DeLuz; James Hester

4 ALL ABOUT JUICES AND SOUPS Marsha is a forty-three-year-old medical doctor. She’s also a triathlete, competing around the country in high-endurance competitions emphasizing running, biking, and swimming. Before the ...
( Category: Detoxes & Cleanses March 25,2014 )
mobi, epub |eng | 2007-10-07 | Author:Joy Bauer; Carol Svec

STEP 2…YOUR ULTIMATE GROCERY LIST A nutrition plan is only as good as the foods that you choose. This list contains foods with high levels of nutrients that help strengthen ...
( Category: Other Diets March 25,2014 )
mobi, epub, pdf |eng | 2010-04-06 | Author:Joy Bauer

* * * Nutrition Information Calories – 298 • Protein – 27g • Carbohydrate – 34g • Total fat – 9g Saturated fat – 2g • Cholesterol – 80mg • ...
( Category: Low Fat March 25,2014 )
mobi, epub |eng | 2010-01-26 | Author:Meri Raffetto

No, 1 pound isn't the end of the world, but for many people it's a major setback. After you abandon your healthy guidelines for a week, it takes a while ...
( Category: Weight Loss March 25,2014 )